» Wellness & Performance : Bike Fit
Wellness & Performance

Bike Fit

Bike Fit

A proper bike fit, in conjunction with a comprehensive examination of your strength, posture and flexibility, can help reduce pain, prevent injury, and improve performance!

Whether you are a recreational cyclist or competing in races, improper bike fit is associated with neck, low back, knee and shoulder pain and numbness in hands, feet or groin.






 

Quick Fit

Detail Fit

Adjustments to Handle Bars, Seat Height and Alignment and Pedal Positioning    
Static and Dynamic Assessment of Cycling Posture and Alignment    
Instruction in improving asymmetries    
Recommendations on appropriate apparel and equipment    
Comprehensive musculoskeletal examination    
Exercise recommendations to address limitations    
Detailed adjustments to bicycle    
Price 60-minute session $90 Typically performed over three, 60-90 minute sessions. 
Initial session $150
Subsequent sessions $90



*This program may be covered by insurance when related to the treatment of an injury.

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