A proper bike fit, in conjunction with a comprehensive examination of your strength, posture and flexibility, can help reduce pain, prevent injury, and improve performance!
Whether you are a recreational cyclist or competing in races, improper bike fit is associated with neck, low back, knee and shoulder pain and numbness in hands, feet or groin.
|Adjustments to Handle Bars, Seat Height and Alignment and Pedal Positioning|
|Static and Dynamic Assessment of Cycling Posture and Alignment|
|Instruction in improving asymmetries|
|Recommendations on appropriate apparel and equipment|
|Comprehensive musculoskeletal examination|
|Exercise recommendations to address limitations|
|Detailed adjustments to bicycle|
|Price||60-minute session $90||Typically performed over three, 60-90 minute sessions.
Initial session $150
Subsequent sessions $90
*This program may be covered by insurance when related to the treatment of an injury.