Wellness & Performance

Personal Training

 Private Personal Training

Individualized, one-on-one sessions incorporate strengthening, core training, flexibility and balance with attention to optimal form and biomechanics.

Meet our personal trainers Amy Mashlykin, John DoRosario and Lauren Hawkins

Private personal training sessions start at $45 each.

Small Group Personal Training $25 per session of $160 for a package of 8.