Private Personal Training in Chicago Loop, Lakeview, and Glenview

Friends in Fitness: Small Group Training with a Personal Touch

Elevate your fitness with our certified and highly skilled instructors, joining our friendly small groups as you advance on your journey to better health.  Consistent exercise and physical activity increase your body’s natural resilience and help you meet the unexpected challenges of daily life!  Friends in Fitness is a small group personal training program designed to help you achieve your fitness and movement goals in a fun and supportive environment.

What to Expect:

• Personalized Attention: Workouts are tailored to accommodate multiple levels of fitness.  Our experienced instructors are well-versed in adapting exercises to meet individual needs and able to consult with your clinician to optimize your experience.
• Tailored Practices: Learn effective exercises and techniques to boost your fitness routine, ranging from simple, easy-to-learn movements to advanced coordination and resistance exercises.
• Group Motivation: Train alongside like-minded individuals, with the energy and enjoyment of the group making exercise something to look forward to!
• Accountability: Our encouraging instructors and supportive community will help keep you on track.

Together is better!  Limited to 4 partipants per session.

Currently offered in Lakeview:

Mondays at 10 am and 5:30 pm
Saturdays 8 am

$45 per Session
4-Session Package | $160
8-Session Package | $280