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ZoomX
Sick and Tired of SNORING?
By Dr. Jennifer Flage Hobson, PT, DPT
Do you know someone who experiences poor sleep, constant snoring or even has sleep apnea? These symptoms could signal other issues developed over time by poor breathing. Read on to learn strategies that can help reverse these problems!
Snoring happens when you are unable to move air freely through your nose and throat during sleep. This makes the surrounding tissues vibrate, which produces the familiar snoring sound. Peopl...
Posted on 2021-02-15