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Wellness & Performance

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Shatterproof: Build Your Bones

Shatterproof is an evidence-based, small group exercise session that targets bone health and aims to reduce the risks of ever sustaining an osteoporosis-related fracture. Shatterproof addresses all components of fracture risk reduction, including weightbearing impact and non-impact activities, supervised resistance exercise, postural and balance exercises, and flexibility work, while having fun!

$25 per session or $160 for a package of 8.

Contact our wellness director at josephascher@physiopartners.com if you'd like to learn more or schedule today.

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